(847) 986-9064 afsha@therapizeme.net

Marital and Couples Coaching

Feeling like you and your partner want different things in life?

Or that you can’t communicate properly? Does tension arise around values or each person’s different wants and needs?

We will use these sessions to get you both on the same page and improve your healthy communication skills.

Grief Work

Have you lost a family member, friend, or a close loved one whom you miss dearly?


Or do you get worried about people that are aging in your life? This is a good space for us to improve acceptance around loss and grief.

Post Divorce & Seperation

Find a space to process your divorce and what you are going through. Find ways to bring peace back into your life.

Life Coaching Support

Whether we are working on work, partner, familial relationships, or the relationship you have with yourself, we will support you to increase your awareness of unhelpful patterns that make you feel stuck, identify goals and desires, and decrease your anxiety/stress symptoms. I also work with clients to process trauma that may get in the way.

Parent-child conflict

Are you a parent that struggles with maintaining a relationship with your child as well as setting boundaries and limits?

Or perhaps you’re overwhelmed with how they do not listen to you or relate to you anymore? Do you notice them keeping things from you? Do you often feel frustrated around them?

We provide parental coaching for parents of children/teens with behavioral issues or children with diagnosed/undiagnosed developmental disorders.

We use evidence based techniques by Applied Behavioral Analysis and Behavioral therapy to reduce unwanted behaviors at home, school and social settings.

With use of different forms of therapeutic interventions such as talk therapy, I aim to improve and reduce conflict between you and your child and/or other family members.

Attachment Trauma

Do you find yourself feeling disconnected to people you meet or even extremely anxious when in a relationship or even a friendship? We will work on healing those attachment wounds to help ease your difficulties and create more healthy and fulfilling relationships in your life!

A woman hides her face in hands showing deep emotion and sadness in a studio setting.

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