(847) 986-9064 afsha@therapizeme.net

How do I know if I am eligible for therapy?

Virtual therapy sessions can only be provided to individuals who are residing in the state of Illinois. These sessions are designed to accommodate a variety of needs and can be tailored to suit the unique requirements of each individual. If you do not reside in Illinois and do not have insurance, we can provide you coaching!

How do I know if I am eligible for coaching?

If you do not reside in Illinois and do not have insurance, we can provide you coaching!

What can I expect within our sessions?

Therapy is more steady and slow paced but also very deep and often can bring up unwanted emotions we did not even realize we were holding. This relationship between a therapist and a client is so important to nurture, thus rapport building will be essential at first. Later depending on the nature of your goals/treatment plan, we will use techniques focused on DBT, CBT, and Somatic Based practices to help you overcome obstacles and build insight.

How frequent are our sessions?

These sessions differ for everyone and their particular needs. It is highly recommended to start coaching/therapy consistently (meet weekly) for the first month and a half. Later, sessions can be tapered down to fit the needs of your schedule even more!

Do you take insurance?

Yes we do take insurance for therapy, but not for coaching. Therapy sessions can be covered by your insurance should you have Aetna, Blue Cross Blue Shield, Blue Cross and Blue Shield Community Health Solutions, Cigna and Evernorth, Empire Blue Cross Blue Shield, Magellan, Optum, and UnitedHealthcare UHC | UBH. If you do not have any of these insurances, MK Counseling also offers private pay options.

How much does therapy cost?

Insurance is accepted and sessions are provided on behalf of MK Counseling. We can get you an insurance estimate prior to your first appointment as well. For sessions paid out of pocket, they will cost $175 per session.

How much does coaching cost?

That sounds great too! Coaching clients can reside anywhere in the world, allowing for greater flexibility and accessibility. The pricing of these sessions are $100 a session and sessions are a total of 55 minutes. Note: All coaching sessions are virtual.